After a few days of great anxiety,
I finally received the “on line” order that I made, a machine for
preparing vegetable-shaped spaghetti (I bought it on www.cesar-castro.pt).
For some days now that I was thinking about
preparing a simple dish, tasty and with a light sauce.
The experience resulted in
a composition based on carrots, turnips, mushrooms, broccoli and
hazelnut sauce. Great for detoxifying the body!
To prepare the sauce I
used hazelnut milk to which I added broccoli and fresh coriander for an
aromatic flavor.
Traditionally people eat a
lot of chocolates on Easter, following this tradition, I am just
finishing a special vegan dessert made for those who are passionate
about chocolate flavors, like me. Soon in the blog ....
To prepare the spaghetti
you need a specific machine but if you don't have it, you can use a
traditional grating.
Ingredients:
(serves 2)
2 large carrots
2 medium size turnips
6 mushrooms
8 olives
hemp seed (sold in health food stores)
pinch of salt
For the sauce:
150 ml oat milk - you can see the recipe
here - Almond milk - the method is the same
2 broccoli flowers
fresh coriander
pinch of salt
Preparation:
Wash all the ingredients.
Prepare the carrots and turnips spaghetti
.
Place it on a plate, add the sliced
mushrooms and the olives. Season it with salt.
In a blender grind the broccoli flowers
with the coriander, the hazelnut milk and a pinch of salt.
Pour the spaghetti with green sauce and
sprinkle it with hemp seeds.
Bon appétit!
© veggie delicious food, March 2013
© veggie delicious food, March 2013
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